Pactices Times and Locations:

• All practices are held at KMHS in the wrestling room. 
• Practice starts on November 17th for Intermediate and Advanced, regardless of grade. 
• Beginner practices start on December 1st

Beginner Schedule:
Monday and Wednesday, 5:30 to 6:30

Intermediate Schedule:
K-4th Grade - Monday and Wednesday, 5:30 to 6:30 
5th-8th Grade - Monday and Wednesday, 6:30 to 7:30

Advance Schedule:
Monday through Thursday, 6:00 to 7:30

Note: Monday and Wednesday practices will start with a strength & conditioning circuit before practices begins at 6:30

How to choose which group to attend:

Beginner - First or second year wrestlers who:

• Are in K-4th grade (5th - 8th grade start in Intermediate)
• Plan to participate in true beginner tournaments or no tournaments at all this season

     Note: Wrestlers who have competed in Open tournaments should choose the Intermediate group

Intermediate - Second or third year wrestlers who:

• Competed in true beginner tournaments last season and plan to compete in open tournaments going forward
• Competed in open tournaments last season and enjoyed the pace of Intermediate practice last season (2 - 1 hour sessions per week)

Note: This group will be split by age /weight group to facilitate matching wrestling partners.  K-4th grade will share the room with the Beginner group during practice.  5-8th grade will share the room with the Advanced group.

Advanced - Wrestlers who:

• Competed in State Qualifier last season
• Regularly compete in Open tournaments and plan to compete in State Qualifier this season
• Want more of an intense practice schedule (4 - 90 minute sessions per week)

Fall Open Mat Nights: Fall Open Mat Nights are held every Wednesday starting on September 10th in the high school wrestling room.  Open Mat runs from 6:30 to 7:30, and are open to all wrestlers 3rd to 8th grade.  If you're wanting to try out wrestling for the first time, this is a good opportunity as well.  We'll have a structured session available, that includes conditioning, technique, live wresting and games. 

Regular Season:  The regular season for Intermediate (regardless of age) and Advanced practices will begin on November 17th.  Beginner practice will begin on December 1st.  The conclusion of the regular season is the first week in March.

Post Season:
Post season will continue through Wisconsin Team and Individual Youth State wrestling tournaments during the month of March.

Communication:  The SportsEngine mobile app is available for iOS and Android devices, and can be found on the Apple App Store and on Google Play.  All wrestling club information, including changes to practices and/or available tournaments, will be managed through SportsEngine.    

Questions can be directed to the kmwrestlingclub@gmail.com or (262) 490-1140.

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