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PRACTICE DETAILS 2024-2025

All sessions are at KMHS, Monday though Thursday.  Beginner and Intermediate are held in Classroom B39 down the hall from the wrestling room.  Advanced is held in the main wrestling room between the Middle and East Gyms.

We offer a "participate at your own pace" program that allows individual wrestlers to determine their own path on how they progress through the sport of wrestling.  We encourage all wrestlers to compete, but only when they are mentally and physically ready.  Parents and coaches work together to determine when that is.

Middle school wrestlers are encouraged to wrestle in both team duals and open tournaments throughout the season.  

Practice Attire and Uniforms:
Wrestlers should wear athletic clothing to each practice.  No jeans or button shirts.  We encourage everyone to wear wrestling shoes, but grip socks can worn if shoes can't be purchased.  We typically have a handful of lightly used shoes from previous seasons in our gear box in the main wrestling room.  Head gear can be worn during practice, but is not required.  Wrestlers with braces should wear a mouth guard that covers the braces for their protection as well as the protection of their wrestling partners.

Uniforms for competition are rented out to wrestlers each seasons, but can also be purchased at the beginning of the season if preferred.  Any wrestler who does not return their rented uniforms at the end of the season will incur a $65 dollar fee per item through the school district.  

Beginner:
Monday and Wednesday from 5:30 to 6:30.  The beginner class is for K-5th grade wrestlers.  New middle school students start in the Intermediate group and are encouraged to attend the free beginner's clinic during the fall.  The goal of the beginner group is to have fun while learning the sport of wrestling.  Beginner wrestlers are encouraged to attend up to three beginner category wrestling tournaments throughout the season, at their own pace.

This season's beginner's clinic will be held on November 11th, 13th, and 15th in the KMHS wrestling room from 5:30 to 7:00 PM.  No registration required.  A responsible adult will need to fill out a liability waiver for any wrestler who isn't already registered for the season.  RSVP with Coach Stemm at 262.490.1140 if not registered prior to the start of the clinic.

Intermediate:
Monday and Wednesday from 6:30 to 7:30.  This class is for K-8th grade students.  The goal of the intermediate group is to continue to have fun while gaining proficiency in basic techniques and strategy.  Intermediate wrestlers are encourage to attend club attended tournaments throughout the season.  Typically five to six tournaments where they will continue to develop their skills and competition strategy.

Advanced:
Monday through Thursday from 6:00 to 7:30 in the wrestling room.  This class is for K-8th grade students.  The goal of the Advanced class is to prepare wrestlers for state and regional competition at their pace.  Monday and Wednesday are our main technique days where we introduce new technique and focus on drilling to build competency and proficiency.  Tuesday and Thursdays are reinforcement days where we continue to reinforce what was learned during the technique days, as well as build up our conditioning and strength for competition.  

 

Questions can be directed to the kmwrestlingclub@gmail.com or (262) 490-1140.

CLICK ON THE REGISTRATION LINK BELOW TO SIGN UP!

 



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